Benefits of Vitamin C For Skin: The Complete Guide

Benefits of Vitamin C For Skin | Mirakle

The Mirakle of Ageless Beauty!

Did you know that vitamin benefits for skin are endless, and the right vitamins in our diets can work wonders for our health? Among all the vitamins, the one that has to be sourced externally is vitamin C. Since our body does not produce it, we must seek it out for its innumerable benefits. So, what is vitamin C and how can you get it? Let’s find out the Benefits of Vitamin C for Skin!

Vitamin C – Why Should You Care?

Have you ever been told to eat plenty of citrus fruits because they have vitamins which are good for your body? If you have, then you are already familiar with the popularity of vitamin C. Ascorbic acid or L-ascorbic acid, this vitamin is only found in supplements and is regularly recommended to people of all age groups. Dermatologists agree that vitamin C is vital for tissue repair and promotes collagen production in your body.

Advantages of Vitamin C

There are several advantages, but in particular, vitamin C benefits for skin are globally recognized. It is a widely known fact that vitamin C benefits the skin, but do you know in what ways? Consider this a little guide for all those who are new to the vitamin C bandwagon:

Shine bright like a diamond

If regularly consumed, Vitamin C works primarily on improving dull and ageing skin, helping smooth out complexion. It also reduces melanin production in your body, hyper-pigmentation, scarring or dark spots, and helps give dull skin a healthy glow. 

Say goodbye to acne

Acne is a persistent problem that keeps coming back, but it can be a problem of the past owing to the advantages of vitamin C. Any sort of inflammatory skin condition, redness or patchy skin can be healed by frequent use of vitamin C, and it has a soothing effect on your skin.

Endless fun in the sun

We love our long walks on a cool summer day, but what about all that UV damage? Skin damage from extended exposure to the sun is one of the leading causes of skin cancer, dull and listless skin and other more severe problems. But with a regular dose of Vitamin C, its antioxidant feature helps keep sun damage at bay! 

You Want It – You Got It: 

Like we mentioned at the very onset, vitamin C cannot be produced by our body, so it needs to be sourced through supplements. Now usually we hear a lot of talk about eating citrus fruits, or buying vitamin C serums for our daily dose of it, but all that information can be quite overwhelming. So here are a few tips on how you can incorporate vitamin C in your daily life:

Say yes to citrus fruits

Many citrus fruits like lemons and oranges have a high vitamin C content which you can directly consume. Incorporating these vitamin C foods and drinks in your regular diet is a great way of supplementing the lack of vitamin C in your diet. Other than these fruits, food items like potatoes, strawberries, broccoli and blackcurrants also contain plenty of vitamin C.

 Also say yes to Liquid Supplements

There are several drinks with vitamin C benefits for skin that are now available in the market. These drinks have a concentrated vitamin C content which is much higher than simply consuming fruits. So, if you want to get the most out of this vitamin’s benefit, a liquid supplement is an excellent idea. 

Definitely say yes to serums and skincare products

Almost all skincare regimens advise ample use of Vitamin C, owing to its protective and reparative attributes. Look for Vitamin C in the label of most serums, creams, oils and other skincare products, and depending on your skin type, use them regularly to see a marked difference in skin tone. While the use of serums and creams are recommended, the advantages of consuming Vitamin C rich foods and drinks are far more. They work on holistic wellbeing and benefit the body from the inside and outside. 

So is there a Mirakle solution?

No matter how many oranges you eat, your body can only absorb a certain amount of Vitamin C, while the rest of it gets filtered out by the kidneys. Why though? Why doesn’t your body keep the good stuff? In simple words, because Vitamin C is hard to digest. 

Whereas Mirakle offers vitamins in the liposomal formula (meaning vitamin C in smaller Nano-sized format) which heads directly to your bloodstream, bypassing the digestive system. And so, up to 98% of Vitamin C is absorbed by the body, as opposed to only about 5% from other oral supplements. It’s simple, it’s science and it’s super effective! 

As you may have guessed, merely consuming vitamin C may not be enough. And so, Mirakle health drink is loaded with a rich antioxidant formula that gets rids your body of toxins, spurs collagen and helps repair cell or organ damage. In simpler words, it energizes your cells, making it an excellent immunity booster for good health and preventive care. The perfect mirakle your body needs to get through each day with a smile on your face!

Get your Vitamin C fix now at Mirakle.

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