Monthly Archives: July 2021

The Art Of De-Stressing – How To Care For Your Mental Health Today?

Why is Mental Health Important - Mirakle Life

Mental health & its importance are doing rounds on social media. The discussion on mental health is fairly rampant and being talked about regularly day in and day out. But, have you ever wondered about what exactly mental health is and how you can attain that state of well-being? What is Mental Health? Mental health […]

Vitamin-C for fighting anxiety and depression

By Dr Manickam Mahalingam,  Vitamin-C is a very well-known antioxidant. But, not a lot of awareness is created around the role of Vitamin-C for mental wellbeing With the current environmental circumstances, stress and anxiety have become very common in people across all age groups. We have seen many reports of how anxiety has also started […]

Vaccinated! Next, Why Should You Take Nutrition Seriously?

Vaccinated! Next, Why Should You Take Nutrition Seriously - Mirakle Life

As the world deals with the aftermath of the pandemic, the importance of a healthy diet & a well-functional immune system became clear. “Prevention is better than cure” is an adage that holds true in this situation. Now that the worst is finally behind us (or at least one hopes so!), we are gradually going […]

Is Liposomal Vitamin C Better For Immunity Than Other Forms of Oral Vitamin C?

Is Liposomal Vitamin C Better For Immunity - Mirakle Life

Vitamin C is one of the most vital nutrients needed by our body. Therefore it’s surprising that we can’t synthesize our own Vitamin C. This is why we should look into providing adequate Vitamin C to our body through various means. It has been scientifically proven to benefit almost every part of your body – […]